October is a season of change, and here at Biofarm we see that change every day in our pastures and gardens. Cooler mornings bring a fresh breeze over our Florida fields, and with it a reminder that healthy land is always alive, always transforming. More and more people are beginning to ask how their food is grown — not just what is grown — and that curiosity is opening the door to something beautiful: regenerative farming.
September signals a shift—from the slow, sun-soaked days of summer to the early mornings and busy rhythm of back-to-school life. Even in the rush, a nourishing lunch can make all the difference.
When the storm rolls in, there’s one thing we don’t want you worrying about: “How am I going to feed my family?”
As summer sets in and the Florida heat intensifies, it’s more important than ever to handle your farm-fresh food with care. We want to help you get the most out of your pasture-raised eggs and raw dairy – safely and deliciously. Please take a moment to read this quick guide before your next pickup.
As Father’s Day approaches, I want to take a moment to celebrate the man at the center of everything we do here at Bio Farm—my husband, Enoque.
When we say a food is “nutrient-dense,” we’re talking about how many vitamins, minerals, antioxidants, healthy fats, and proteins are packed into each bite compared to the number of calories. Nutrient-dense foods give you more of the good stuff your body needs to thrive — without unnecessary additives or fillers.
Did you know you can bring your own nutritious, farm-fresh food on a plane? It’s true! Traveling doesn’t have to mean sacrificing the way you feel or the quality of the food you eat. With a little planning and some easy prep, you can enjoy your nutrient-dense meals wherever you go!
Have you ever experienced the “hangry” feeling? You know, that moment when your stomach growls, your energy plummets, and you feel like you could snap at the slightest inconvenience? We've all been there! It’s a reminder of how much our mental health is tied to what we eat.
Raising healthy, resilient children in today’s food environment is no small task. From the first few years of life to adolescence, our kids go through different developmental stages that shape how they relate to food. As parents, we have the opportunity to guide them along the way, fostering healthy habits that will last a lifetime.
Choosing nourishing foods that honor your health, family, God, and the Earth. As the holidays approach, we want to remind you that the way we eat isn’t just a “diet,” it’s a way of life. By choosing whole, natural, traditional foods—just like the ones our grandparents and great-grandparents ate—you’re not following a trend; you’re making a life-changing commitment.
Curious about raw dairy? You're not alone! At Biofarm, raw dairy is one of our most popular—and sometimes puzzling—topics. In this blog, we’re breaking down your top questions.
When life handed us a challenge, we built BioFarm, home to pasture-raised poultry, grass-fed cattle, bees & more to provide our community with nutritious, ethically raised food!
